top of page
wix-Ad-Edu-Anatomy-of-Movement---Trains.

Anatomy Slings and Trains

Our focus of the S and T workshops are the musculofascial connections and how they balance one another, as well as how they seamlessly transfer movement forces through the body.

​

In this workshop we:

​

  • The students explore several Fascial Lines conceptually from a PowerPoint presentation as well as on the mat and reformer.

  • The relevant anatomy is discussed and palpated in teams of two or three where they explore the trains on one another. Virtual participants work alone.

  • We palpate and trace the lines in a variety of positions on the body live in movement scenarios. 

  • Once the experiential movement is completed the students go about building the muscles and fascial lines on the Skeleton.

​

The students will get the benefit of seeing the fascial lines in both the anatomical positioning and in movement. 

​

This can be a one or two day course depending upon the structures covered. Each course will be specifically defined. 

​

Based upon the work of: Thomas Meyers

Strongly suggested text: Anatomy Trains

Images from: Anatomy Trains

bottom of page